Tuesday 22 February 2011

Italian Balsamic Chicken Breast

Ingredients
2 tbsp minced fresh parsley
1 1/2 tsp dried Italian seasoning
1 tbsp olive oil
1 tbsp balsamic vinegar
1/4 tsp black pepper
1 garlic clove, minced
4 skinless boneless chicken breast, 4 oz each
Directions
1. Combine the first 6 ingredient's in a large Ziploc bag. Add chicken to bag. Seal and marinate for at least 2 hours. You can also freeze at this point. Thaw overnight if frozen.
2. Place chicken on grill rack coated with cooking spray.
3. Grill 6 minutes on each side until done.
Or - cook in oven @ 350 F for approx 30 minutes

No comments:

Post a Comment