Tuesday 22 February 2011

Fruit Smoothie & Wheat Germ

 

Things You'll Need:

  • 1 ripe medium banana
  • 1 cup vanilla or nonfat yogurt
  • 1/4 cup fresh orange juice
  • 1/4 cup wheat germ
  • 1 cup cracked ice
  • 1 cup sliced fresh peaches or banana slices
  First Cut banana into chunks.  Put banana and yogurt in a blender with peaches, orange juice and wheat germ.Add cracked ice.Blend until smooth.Serve immediately in tall glass.Garnish with peach or banana slices and sprinkle 2 tsp. wheat germ on top

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